2013/08/13

Personal Records update

As of 2013/08/13, these are my current personal records, that I set this year. I'm changing up my workouts, every few months to get better. I plan on breaking the 10k, and Half Marathon again, before the year ends. My next personal record to break, will be my Full Marathon, personal record. I plan on going after it at Atlanta Marathon or Honolulu Marathon.

5k- 17:42 10k- 38:27 10Mi- 1:04 Half Marathon- 1:26 -------------------------3Mi- 17:23 5Mi - 30:13 6Mi - 37:40 15k- 59:25

Boca Hawai'i Norman Tamanaha 15k

Ran 59:25, for my first every 15k. This picture was took, right when I started my finishing kick into Kapiolani Park.

Honolulu Runners

Waikiki Beach

Boca Hawai'i Norman Tamanaha 15k

Me, Satomi, and Yuko at Norman Tamanaha 15k

NiteRun Booth

Me and Vondi at Boca Hawai'i Tamanaha 15k

Honolulu Runners

Boca Hawai'i Norman Tamanaha 15k