Kauai Half Marathon

1st Kamaʻāina to finish 'Kauai Half Marathon'. Not my best, but "Oh my god, Im happy to be done with the race". I spoke to 'Dean Karnazes' while heading to the starting line. That was definitely a highlight of the race. Including a kid that said " What up cuz!" at the 11 mile marker. Didnt get a chance to tell Dean, that he was the main reason why I started running ; )

iBleed Orange & Blue #3

iBleed Orange & Blue #2

The wait is finally over. College Football is finally here. Starts this weekend! Our first game is against Youngstown St.

iBleed Orange & Blue

Thomas Gouard

26 pull ups.: http://youtu.be/wyBIOkuZmok

Thomas Gouard

flexin: http://youtu.be/zXFlBhTT3Ik

The key to a happier, healthier you

Thomas Gouard

Thomas Gouard

Tinman Triathlon

Nair

I've been using this product for years now. If you're looking for a good hair removal product, this is it. All you simply do is apply the lotion to your legs, and let it set for atleast 5 minutes. Once you have let it set for 5 minutes, you then hop into the shower. The hair that you wish to get rid of will simply fall off. No razor, or warm towel needed. Its a easy process.

Pending Re-Enlistment

Still waiting to hear back about my re-enlistment package. I put it in back in February, and since then, it has been pending, due to Marine Corps downsizing. Can't wait to get a answer, whether its bad or good. I have already started planning to depart from the Marines, but a answer would be nice, that way it doesn't feel like I'm threw out in the cold.  

Thomas Gouard

NCAA Football

We are officially 21 days away from college football. Oh yeah!

Psalm 26.2

DC Capitol Striders

Hurricane ISELLE/JULIO

Hurricane ISELLE

-Will hit 103 KM S of Oahu

-Biggest impact felt Thursday night/Friday morning

-5-8 inches of rain

-35 KT winds

Hurricane JULIO

- Roughly same path as ISELLE 

- Biggest Impact Sunday Morning to Monday Night

- 3-6 Inches of rain

- 20-25 KT winds

CLB 3



Combat Logistics Battalion 3



Spouting Horn

On August 31st, I will be running Kauai Half Marathon. My last visit to Kauai, I ran "Ha'ena to Hanalei 8mile". During my time there I got a chance to see Queens Bath, Kilauea Lighthouse, Maniniholo, and Waikapalae Caves. I made plans to see Spouting Horn, and Waimea Canyon, during my next visit. I'm looking forward to seeing them both alot.

Waimea Canyon

On August 31st, I will be running Kauai Half Marathon. My last visit to Kauai, I ran "Ha'ena to Hanalei 8mile". During my time there I got a chance to see Queens Bath, Kilauea Lighthouse, Maniniholo, and Waikapalae Caves. I made plans to see Spouting Horn, and Waimea Canyon, during my next visit. I'm looking forward to seeing them both alot.