2013/06/29
Hawai'i tour
2013/06/22
Foam Roller
2013/06/19
Skechers Gotrail
I started a Skechers Gotrail fund. Donations accepted, lol. Along with me adding $10 a month. Let's hope they order a pair on Marine Corps Base Kaneohe, so I won't have to save much vs buying at Ala Moana Center.
Night Runner
Logged in another run at 2300, to go along with my run at 0545 ;-) Got a yell, from someone at a bar "Neverstop!", "Keep running!" Funny, but only adding fuel to my motivation.
2013/06/18
Elliptical vs Pavement
When doing elliptical, my stride seems so steady, but my finishing kick isn't the same, compared to doing things on pavement. Felt tired! I've done workouts like it before but now I'm noticing certain things.
2013/06/17
From introvert to extrovert
I use to be a introvert, but recruiting duty has transformed me into a extrovert. Very tough duty! Very! Proud of what I gained from it.
2013/06/16
Neighbor
The neighbor is down to 114pounds, with a goal of being down to 110pounds. Well on her way of going passed her goal. Tuesdays post, she weighed 117pounds. All you need is the motivation, and you can achieve anything.
Neighbor
Talking with the neighbor, after work. She is now down to weighing 117 pounds, with a goal of being down to 110. 7 more pounds to go! She use to weigh 200 pounds, but dropped weight by eating right, doing stair workouts, and walking alot. Pretty much my motivation to adding stairs to my workouts, and eating certain foods, but I'm not trying to lose weight. I catch her working out, mostly in the mornings, at least 2 to 3 times a week.
Muscular treadmil runner
Seen a muscular guy, running on a treadmil. During his run, he was making all kinds of noises. Once he finished, he was so happy to run a 20:31. So happy, he also didn't wipe the sweat off the machine. Not sure what distance he ran, but I was thinking to myself "That doesn't count, big man!". Try running on the pavement, with no belt, assisting you. ;-)
2013/06/10
Nike Tempo Track Shorts
2013/06/03
Fuel to my fire
If I received a quarter for how many people said, I wouldn't continue running, I'd be a millionaire. I take it as disrespect, and it only adds fuel to my fire.