Watching the sunrise at Kathy Osterman Beach

Watching the sunrise at Kathy Osterman Beach (Hollywood Beach) never gets old. It's very peaceful, and also a great place to clear the mind from negative thoughts.

Tinman Triathlon

Went with my Superman singlet, for Tinman Triathlon. I got many cheers while running on the course. It will definitely be something that I will wear again for a race. Our team came in 1st place, once again in the team division. Good times! Another great memory!



Standing ab workouts

Terry Albritton Memorial

The University of Hawai'i women's track and field team hosts the Terry Albritton Memorial, Saturday, Feb. 22 at the Clarence T.C. Ching Field. The meet is part of the five-event all-comer Sunrise Series that the Rainbow Wahine will host during the indoor and outdoor seasons in preparation for mainland competition.

Entry fee into all of the Sunset Meet Series will be by a $3.00 donation. University of Hawai‘i students may participate at no cost with proof of a validated UH student ID. All groups (schools/clubs) can negotiate a group fee with the meet director.

Events are 60m, 800m, 400m, 3,000m, 200m, mile, 4x400m Relay, and 4x200m Relay

Honolulu Runners Club

Honolulu Runners

Rugrat On Wheels

First training run, turned into a speedy race! A speedy race, with a young skateboarder. The little "Rugrat on wheels" provoked me! Provoked me, by looking back, more than once. I picked it up, after he looked back the second time. I looked back, and he was gone : )

Workout at Kakaako Waterfront

Hill workout

Skechers

I fell in love with this brand. I wont race in anything else

Skechers

I fell in love with skechers brand

Freedom 5k/10k

Ran the 5k, and came in 2nd overall. I ran a 18:29 on this course. The last time running it, I ran a 18:55. The only difference in my training is I added a lot of stair, and hill workouts. I also completed two track workouts, two weeks prior to this race. Go Honolulu Runners Club!

One hundred and thirty some back

One hundred and thirty some races back, I fell in love with running. I registered for my first marathon (2007 Marine Corps Marathon), curious to run one after reading a article on Dean Karnazes. At the time, he was doing the fifty marathons in fifty different states, and I figured why not do one, since he is doing fifty. I fell in love with the environment, while training. After my first few races I was addicted, and it also got me away from base (Henderson Hall) Arlington,VA. That's how it all began for me, and still running strong.