10.57 miles

Short 4.45 mile run this morning, my legs felt a little tired maybe from the eliptical workout I did last night, I was considering doing this race tonight at Ft Hunt park (steve thompson/belle haven 8k) as a evening run but the race got cancelled due to thunderstorm.

6.12 mile run this evening with the Nova runners, I ran for a little while with them just to see the route then at the turn around point I took off and ran at my own pace. My body is gettin usta the rough training for next month when I start training for my 3rd full marathon (Marine Corps Marathon), I want to qualify for the Boston Marathon, in order to do that I would have to run the 26.2 mile run in atleast 3:10.