2014/07/27

Less than 3

Not something that I want to keep doing, but I noticed that I run better, when I havent got much sleep prior to race. My last two races, I had less than 3 hours of sleep! Hehe, dont try it! Thats a tip that I dont recommend. Makes me wired, and impatient.

Thomas Gouard

Marathon Training Schedule

10 Week Half Marathon Schedule