Chicago Transit

May vs Pac

May vs Pac

Walking hills vs Running hills

walking hills= less stress on muscles, less breathing, more quality workout

running hills = more stress in muscles (risk of injury), hard breathing, unorthodox form


Acts 13: 1-3

 1 Now there were in the church that was at Antioch certain prophets and teachers; as Barnabas, and Simeon that was called Niger, and Lucius of Cyrene, and Manaen, which had been brought up with Herod the tetrarch, and Saul.

 2 As they ministered to the Lord, andfasted, the Holy Ghost said, Separateme Barnabas and Saul for the work whereunto I have called them.

 3 And when they had fasted and prayed, and laid their hands on them, they sent them away.


Luke 6:44

Luke  6:44  The health of the apple tells the health of the tree. You must begin with your own life-giving lives.


Ephesians 4:26-27

Ephesians 4:26 “In your anger do not sin”[d]: Do not let the sun go down while you are still angry, 27 and do not give the devil a foothold. 



Smothered, and not liking it!


I guess i should've seen this coming, since moving to Chicago. Its like everything i do in my current relationship, turns into WW 3!. Its never ending, and borderline over with. Our communication level maybe a little too much. We have never gotten into arguments everyday, and pretty much connected all day, everyday.


Reward increase

Check out @CSTbreaking's Tweet: https://twitter.com/CSTbreaking/status/584091006796169216?s=09